Begin your day withMorning Meditations, with reflective meditations and thoughtful journal prompts for every season paired with serene landscape art to get you on the path of mindfulness.
Though it can be easy to get caught up in the fast-paced world throughout the year,Morning Meditationsencourages you to be present and mindfulof every thought. With this beautiful book, you canstart each day focused and prepared to take on anything.
Morning Meditationswill help you create a peaceful and purposeful mindset, giving you the freedom to feel calm and think reflectively as you begin to understand your thoughts each morning through this mindful routine. Withprompts for Spring, Summer, Fall, and Winter, this guide is perfect for everyonefrom those picking up their first mindful practice to long-time followers.
Some prompts include:
- Spring What things in your life do you need to examine more closely today?
- Summer In what ways are you growing, both inward and outward?
- Fall How will you receive peace today?
- Winter Describe the things about yourself that you are glad to have.
TheEveryday Inspiration Journals serieshas a guided journal for every self-improvement journey. Whatever your personal goal, whether it is to incorporate more positivity into your life, or to slow down and find calm, or to hone your spell-building craft, or something else, you will find in this series an elegant journal in which you can record your thoughts, aspirations, and progress. With a simple, easy-to-follow structure, each journal is filled with powerful prompts and helpful trackers to illuminate your way.